The Great Fat Fraud Why The Obesity Epidemic Isnt How To Be Totally Healthy Without Losing Weight And If You Should Lose Some Pounds How To Keep Them From Finding You Again

Name: The Great Fat Fraud Why The Obesity Epidemic Isnt How To Be Totally Healthy Without Losing Weight And If You Should Lose Some Pounds How To Keep Them From Finding You Again
ISBN: 9780983772545

3/5

(10 votos)

Primera publicación: 2011
Editores: Lamington Press

The Great Fat Fraud by Mike Schatzki helps untangle the issues around fitness, weight, diet, surgery and the weight loss industry. By the end of the book, the reader should walk away with the understanding that fitness does not equal thinness and that achieving weight loss is much simpler than Weight Watchers, Jenny Craig and LA Weight Loss would have you believe.

Don't let the breezy tone fool you --this book is based on solid biomedical research. Stop worrying about your weight and focus on Healthy living.

This is a quick book to read and yet interesting at the same time. The author has lots of research to back up his claims.