Self-Compassion Step by Step

Self-Compassion Step by Step

The Proven Power of Being Kind to Yourself

4/5
(10 votos)
Primera publicación
May 01, 2013
Editores
Sounds True

Great material in the content and spirit of self-compassion! A bit too much informality and a lack of professional editing for clean segues, tracks, and transitions from one chapter and CD to the next one.

Most of the CD so far (I will admit I am on CD #3) is very slow and drawn out. If you are looking for quick answers, there aren't any.

Very irritating.

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